Slow Cook Chicken In Oven
Introduction
Slow cooking chicken in the oven is a wonderful way to create tender and juicy meat that falls off the bone. This method of cooking allows the flavors to develop and the chicken to become incredibly flavorful. Whether you are cooking a whole chicken or just chicken pieces, this recipe will guide you through the process step by step.
Ingredients
For this recipe, you will need:
- 1 whole chicken or chicken pieces
- Olive oil
- Salt and pepper
- Herbs and spices of your choice (such as thyme, rosemary, or paprika)
Instructions
Step 1: Preparing the Chicken
Start by preheating your oven to 275°F (135°C). Rinse the chicken under cold water and pat it dry with paper towels. Rub the chicken with olive oil, salt, pepper, and your choice of herbs and spices. Make sure to season it both on the outside and inside the cavity.
Step 2: Slow Cooking
Place the chicken on a roasting rack in a deep baking dish or roasting pan. Cover the pan with aluminum foil, making sure it is tightly sealed. This will help retain the moisture and create a steamy environment for the chicken to cook in. Place the pan in the preheated oven and let it cook slowly for about 3 to 4 hours, depending on the size of the chicken.
Step 3: Checking for Doneness
After the initial cooking time, remove the foil and increase the oven temperature to 425°F (220°C). This will help crisp up the skin. Insert a meat thermometer into the thickest part of the chicken, making sure it doesn't touch the bone. The internal temperature should reach 165°F (74°C) for the chicken to be fully cooked. If it hasn't reached this temperature, continue cooking for a few more minutes and check again.
Step 4: Resting and Serving
Once the chicken is fully cooked, remove it from the oven and let it rest for about 10 minutes before carving. This allows the juices to redistribute and ensures a moist and tender result. Serve the slow-cooked chicken with your favorite sides, such as roasted vegetables or mashed potatoes.
Nutrition
One serving of slow-cooked chicken (approximately 4 ounces) contains:
- Calories: 220
- Protein: 25g
- Fat: 12g
- Carbohydrates: 0g
- Fiber: 0g
It is important to note that these nutritional values may vary depending on the specific cut of chicken and the amount of seasoning used.
Conclusion
Slow cooking chicken in the oven is a simple and delicious way to create a flavorful and tender dish. With just a few basic ingredients and some patience, you can enjoy a juicy and succulent chicken that will impress your family and friends. So go ahead, give this recipe a try and savor the mouthwatering results!