Cowboy Beans Crock Pot Recipe
Introduction
If you're looking for a hearty and delicious meal that's easy to make, then cowboy beans in a crock pot is the perfect recipe for you. This dish is packed with flavor and is sure to be a hit with your family and friends. The best part is that you can simply set it and forget it, allowing the crock pot to do all the work. So, grab your crock pot and let's get cooking!
Ingredients
For this cowboy beans crock pot recipe, you will need the following ingredients:
- 1 pound ground beef
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (15 ounces) pinto beans, drained and rinsed
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) diced tomatoes
- 1 can (6 ounces) tomato paste
- 1/4 cup brown sugar
- 2 tablespoons chili powder
- 1 tablespoon Worcestershire sauce
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
Follow these simple steps to make cowboy beans in a crock pot:
- In a large skillet, cook the ground beef over medium heat until browned. Drain the excess fat.
- Add the diced onion and minced garlic to the skillet and cook until the onion is translucent.
- Transfer the cooked ground beef, onion, and garlic to the crock pot.
- Add the drained and rinsed kidney beans, pinto beans, and black beans to the crock pot.
- Add the diced tomatoes, tomato paste, brown sugar, chili powder, Worcestershire sauce, cumin, salt, and black pepper to the crock pot.
- Stir all the ingredients together until well combined.
- Cover the crock pot and cook on low heat for 6-8 hours or on high heat for 3-4 hours.
- After the cooking time is complete, give the cowboy beans a good stir before serving.
- Serve the cowboy beans hot with your favorite toppings such as shredded cheese, sour cream, and chopped green onions.
- Enjoy your delicious cowboy beans crock pot meal!
Nutrition
Here is the approximate nutrition information for one serving of cowboy beans crock pot:
- Calories: 350
- Total Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 35mg
- Sodium: 700mg
- Total Carbohydrate: 48g
- Dietary Fiber: 12g
- Sugar: 10g
- Protein: 20g
These values may vary depending on the specific brands and quantities of ingredients used. Remember to adjust the nutrition information accordingly if you make any changes to the recipe.
Now that you have the recipe for cowboy beans in a crock pot, it's time to gather your ingredients and start cooking. This dish is perfect for a cozy night in or for feeding a crowd at your next gathering. Enjoy the rich flavors and hearty texture of this classic cowboy-inspired dish!