Frozen Roast In Crock Pot: A Delicious And Easy Recipe
Introduction
If you're looking for a simple and hassle-free way to prepare a delicious roast, then look no further than cooking it in a crock pot. This method is perfect for busy individuals or those who simply want to enjoy a home-cooked meal without spending hours in the kitchen. In this article, we will guide you through the process of cooking a frozen roast in a crock pot, providing you with all the necessary steps and tips to ensure a mouthwatering result.
Ingredients
Before you get started, make sure you have the following ingredients on hand:
- 3-4 pound frozen beef roast
- 1 onion, sliced
- 3 cloves of garlic, minced
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions
Follow these simple steps to cook your frozen roast in a crock pot:
Step 1: Prepare the Ingredients
Start by slicing the onion and mincing the garlic. Set them aside for later use.
Step 2: Season the Roast
Remove the frozen roast from its packaging and place it in the crock pot. Season it generously with salt, pepper, thyme, and rosemary. Make sure to cover all sides of the roast.
Step 3: Add the Onion and Garlic
Place the sliced onion and minced garlic on top of the seasoned roast in the crock pot. This will add flavor and aroma to the dish.
Step 4: Pour in the Beef Broth
Carefully pour the beef broth into the crock pot, ensuring that the roast and other ingredients are fully submerged. This will help keep the meat moist and tender during the cooking process.
Step 5: Add Worcestershire Sauce
Drizzle Worcestershire sauce over the roast and broth. This will enhance the savory flavors of the dish.
Step 6: Cook on Low Heat
Set your crock pot to low heat and cook the roast for 8-10 hours. This slow cooking process will result in a tender and flavorful roast.
Step 7: Check for Doneness
After the cooking time is up, use a meat thermometer to check the internal temperature of the roast. It should read around 145°F for medium-rare or 160°F for medium. If the temperature is not reached, continue cooking for an additional 30 minutes to an hour.
Step 8: Let it Rest
Once the roast is cooked to your desired doneness, remove it from the crock pot and let it rest for 10-15 minutes. This will allow the juices to redistribute and ensure a moist and tender roast.
Step 9: Slice and Serve
Using a sharp knife, slice the roast into thin pieces against the grain. Serve it with the onions, garlic, and a ladle of the flavorful broth. You can also pair it with mashed potatoes, roasted vegetables, or a fresh salad.
Nutrition
Here is the estimated nutritional information for a 3-ounce serving of the frozen roast cooked in a crock pot:
- Calories: 250
- Total Fat: 12g
- Saturated Fat: 5g
- Cholesterol: 80mg
- Sodium: 450mg
- Carbohydrates: 2g
- Protein: 32g
Keep in mind that these values may vary depending on the specific cut of meat and any additional ingredients or seasonings you choose to add.
Conclusion
With this easy recipe, you can enjoy a delicious and tender roast with minimal effort. Cooking a frozen roast in a crock pot is not only convenient but also results in a flavorful and comforting meal. So, next time you have a frozen roast on hand, give this method a try and savor the deliciousness!